BasicAn accessible class that introduces core poses, breathing, and safe alignment.Upcoming classesView class details: Saturday, 19 September · 7:00 am60 min · Higher Living Demo Studio100 CreditsView class details: Friday, 25 September · 7:00 am60 min · Higher Living Demo Studio10 CreditsMeet your instructorsAiman (Demo Instructor)Aiman guides students with clear cues and a steady, breath-led approach.Bella (Demo Instructor)Bella brings warmth, focus, and playful energy to every class.
