HathaA steady practice with clear alignment, held poses, and controlled breathing.Upcoming classesCurrently viewing this class. View class details: Thursday, 17 September · 7:00 am60 min · Higher Living Demo Studio10 CreditsFullView class details: Wednesday, 23 September · 6:00 pm60 min · Higher Living Demo Studio10 CreditsMeet your instructorsAiman (Demo Instructor)Aiman guides students with clear cues and a steady, breath-led approach.Bella (Demo Instructor)Bella brings warmth, focus, and playful energy to every class.
